Is M&M's Eggs Chocolate Candies Vegan?
Description
Small pastel-coated egg-shaped pieces deliver a familiar chocolatey sweetness with a crisp outer shell and smooth, melt-in-mouth interior. Commonly used for seasonal treats, baking, candy bowls and snacking, reviewers cite appealing colors and shareability, noting packaging convenience, taste similarity to standard varieties, and occasional price concerns during holiday sales periods.
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Description
Small pastel-coated egg-shaped pieces deliver a familiar chocolatey sweetness with a crisp outer shell and smooth, melt-in-mouth interior. Commonly used for seasonal treats, baking, candy bowls and snacking, reviewers cite appealing colors and shareability, noting packaging convenience, taste similarity to standard varieties, and occasional price concerns during holiday sales periods.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MIXED FAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORN STARCH. LESS THAN 2% OF: DEXTROSE, CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES YELLOW 5, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.