Is M&M's Eggs Chocolate Candies Gluten Free?
Description
Small pastel-coated egg-shaped pieces deliver a familiar chocolatey sweetness with a crisp outer shell and smooth, melt-in-mouth interior. Commonly used for seasonal treats, baking, candy bowls and snacking, reviewers cite appealing colors and shareability, noting packaging convenience, taste similarity to standard varieties, and occasional price concerns during holiday sales periods.
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Description
Small pastel-coated egg-shaped pieces deliver a familiar chocolatey sweetness with a crisp outer shell and smooth, melt-in-mouth interior. Commonly used for seasonal treats, baking, candy bowls and snacking, reviewers cite appealing colors and shareability, noting packaging convenience, taste similarity to standard varieties, and occasional price concerns during holiday sales periods.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MIXED FAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORN STARCH. LESS THAN 2% OF: DEXTROSE, CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES YELLOW 5, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.