Is M&M's Eggs Chocolate Candies GERD Friendly?
Description
Small pastel-coated egg-shaped pieces deliver a familiar chocolatey sweetness with a crisp outer shell and smooth, melt-in-mouth interior. Commonly used for seasonal treats, baking, candy bowls and snacking, reviewers cite appealing colors and shareability, noting packaging convenience, taste similarity to standard varieties, and occasional price concerns during holiday sales periods.
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small pastel-coated egg-shaped pieces deliver a familiar chocolatey sweetness with a crisp outer shell and smooth, melt-in-mouth interior. Commonly used for seasonal treats, baking, candy bowls and snacking, reviewers cite appealing colors and shareability, noting packaging convenience, taste similarity to standard varieties, and occasional price concerns during holiday sales periods.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MIXED FAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORN STARCH. LESS THAN 2% OF: DEXTROSE, CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES YELLOW 5, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&M's Eggs Chocolate Candies is available at 1 retailer
About this product
Candy · Candy Piece