Is M&M's Espresso Dark & Chocolate Candies Alpha-Gal?
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Ingredients
Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Milk Chocolate Sugar, Chocolate, Skim Milk, Cocoa Butter. Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavori, Sugar, Cornstarch; Less Than 1% Of: Corn Syrup, Dextrin, Colors (includes Red 40. Yellow 6. Blue 2 Yellow 5. Blue 1, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5 Lake, Blue 1 Lake), Carnauba Wax, Natural And Artificial Flavors, Gum Acacia. Contains: Milk And Soy. May Contain Peanuts, Tree Nuts And Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.