Is m&m's Marshmallow Crispy White Chocolate Candies Gluten Free?

Ingredients

White Chocolate (sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Dextrose, Mixed Tocopherols To Maintain Freshness); Less Than 2% Of: Cornstarch, Corn Syrup, Dextrin, Carnauba Wax, Colors (includes Blue 1 Lake, Blue 1, Yellow 6, Yellow 5, Blue 2, Red 40 Lake, Yellow 6 Lake), Natural And Artificial Flavors, Gum Acacia. Contains Milk and Soy. It may also contain Peanuts, Tree Nuts and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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