Is M&M's Milk Chocolate Candies Peanut Butter Vegetarian?
Description
Small, colorful candies offer a sweet, nutty filling encased in a thin crisp shell and smooth inner layer, producing a creamy‑and‑crunchy contrast. Commonly eaten from the bag, used as baking mix-ins or party snacks. Review themes: favored for snacking, sometimes criticized for excessive sweetness and inconsistent filling and melting reports.
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Description
Small, colorful candies offer a sweet, nutty filling encased in a thin crisp shell and smooth inner layer, producing a creamy‑and‑crunchy contrast. Commonly eaten from the bag, used as baking mix-ins or party snacks. Review themes: favored for snacking, sometimes criticized for excessive sweetness and inconsistent filling and melting reports.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk , Lactose, Soy Lecithin, Salt, Artificial Flavour), Peanuts, Sugar, Hydrogenated Palm Kernel Oil, Cornstarch, Peanut Flour, Dextrose, Corn Syrup, Palm Oil, Flavour, Salt, Tapioca Dextrin, Colour (With Tartrazine), Carnauba Wax, Propyl Gallate, Propylene Glycol, Modified Coconut Oil, Modified Palm Oil (Medium Chain Triglycerides), Citric Acid, Gum Acacia
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.