Is M&M's Milk Chocolate Candies Peanut Butter Dairy Free?
Description
Small, colorful candies offer a sweet, nutty filling encased in a thin crisp shell and smooth inner layer, producing a creamy‑and‑crunchy contrast. Commonly eaten from the bag, used as baking mix-ins or party snacks. Review themes: favored for snacking, sometimes criticized for excessive sweetness and inconsistent filling and melting reports.
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Description
Small, colorful candies offer a sweet, nutty filling encased in a thin crisp shell and smooth inner layer, producing a creamy‑and‑crunchy contrast. Commonly eaten from the bag, used as baking mix-ins or party snacks. Review themes: favored for snacking, sometimes criticized for excessive sweetness and inconsistent filling and melting reports.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk , Lactose, Soy Lecithin, Salt, Artificial Flavour), Peanuts, Sugar, Hydrogenated Palm Kernel Oil, Cornstarch, Peanut Flour, Dextrose, Corn Syrup, Palm Oil, Flavour, Salt, Tapioca Dextrin, Colour (With Tartrazine), Carnauba Wax, Propyl Gallate, Propylene Glycol, Modified Coconut Oil, Modified Palm Oil (Medium Chain Triglycerides), Citric Acid, Gum Acacia
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.