Is M&M's Milk Chocolate Candies Peanut Butter Gluten Free?
Description
Small, colorful candies offer a sweet, nutty filling encased in a thin crisp shell and smooth inner layer, producing a creamy‑and‑crunchy contrast. Commonly eaten from the bag, used as baking mix-ins or party snacks. Review themes: favored for snacking, sometimes criticized for excessive sweetness and inconsistent filling and melting reports.
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Description
Small, colorful candies offer a sweet, nutty filling encased in a thin crisp shell and smooth inner layer, producing a creamy‑and‑crunchy contrast. Commonly eaten from the bag, used as baking mix-ins or party snacks. Review themes: favored for snacking, sometimes criticized for excessive sweetness and inconsistent filling and melting reports.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk , Lactose, Soy Lecithin, Salt, Artificial Flavour), Peanuts, Sugar, Hydrogenated Palm Kernel Oil, Cornstarch, Peanut Flour, Dextrose, Corn Syrup, Palm Oil, Flavour, Salt, Tapioca Dextrin, Colour (With Tartrazine), Carnauba Wax, Propyl Gallate, Propylene Glycol, Modified Coconut Oil, Modified Palm Oil (Medium Chain Triglycerides), Citric Acid, Gum Acacia
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.