Is M&M'S Milk Chocolate Easter Candy Fun Size 10.53-Ounce Bag Low FODMAP?
Description
Small, colorful, candy-coated pieces offer a sweet, chocolatey flavor with a crisp shell and a smooth melt in the mouth center. Sold in fun-size portions suitable for gifting, baskets, parties, or baking. Reviewers commonly note vibrant colors and single-serve convenience, occasionally mentioning broken shells or uneven freshness in some bags.
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Description
Small, colorful, candy-coated pieces offer a sweet, chocolatey flavor with a crisp shell and a smooth melt in the mouth center. Sold in fun-size portions suitable for gifting, baskets, parties, or baking. Reviewers commonly note vibrant colors and single-serve convenience, occasionally mentioning broken shells or uneven freshness in some bags.
Ingredients
milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, blue 1, yellow 6, red 40, yellow 5 lake, blue 1 lake, yellow 6 lake, red 40 lake, blue 2 lake, blue 2), carnauba wax, gum acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.