Is M&M's, Milk Chocolate & Peanut Candy, 42 Oz, 2 Ct GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • chocolate
  • milk
  • m & m's milk chocolate
  • milk chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

M & M's Milk Chocolate: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Pgpr, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring (Including Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Gum Acacia, M & M's Peanut: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Peanuts, Coloring (Including Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia, M & M's Milk Chocolate: Contains Milk And Soy, May Contain Peanuts, M & M's Peanut: Contains Peanuts, Milk And Soy, May Contain Tree Nuts

Check M&M's, Milk Chocolate & Peanut Candy, 42 Oz, 2 Ct against your own diets in the app.

Where to buy

M&M's, Milk Chocolate & Peanut Candy, 42 Oz, 2 Ct is available at 2 retailers

WalmartAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
Snacking