Is M&m's Munchums Salted Caramel Flavor Chocolate Coated Crispy Center Covered With a Crunchy Baked Shell, Salted Caramel Dairy Free?

Ingredients

MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHICKPEA FLOUR, INULIN, COCOA CRISP RICE (RICE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, SUGAR, SEA SALT, DEXTROSE, TOCOPHEROLS TO MAINTAIN FRESHNESS), POTATO STARCH, NATURAL CARAMEL FLAVOR WITH OTHER NATURAL FLAVORS, BAKING SODA, HIGH OLEIC SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN, CINNAMON, COLORS (INCLUDES YELLOW 5, RED 40, BLUE 1).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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