Is M&M's Peanut Arachide GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cocoa mass
  • milk
  • milk chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Colorful, coated pieces combine a crisp outer shell with a firm, crunchy core and a rich, sweet center; commonly eaten as an everyday snack, party bowl filler, baking mix-in, or ice-cream topping. Customer reviews often note consistent crunch, vibrant colors, occasional damaged pieces, and general suitability for sharing and convenience.

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Ingredients

Milk Chocolate (sugar, Cocoa Mass, Milk Ingredients, Cocoa Butter, Lactose, Peanuts, Soy Lecithin, Salt, Flavour), Peanuts, Sugars (sugar, Corn Syrup), Cornstarch, Palm Oil, Tapioca Dextrin, Carnauba Wax, Gum Acacia, Titanium Dioxide, Brilliant Blue Fcf, Sunset Yellow Fcf, Allura Red, Tartrazine, Indigotine. May Contain: Tree Nuts.

Check M&M's Peanut Arachide against your own diets in the app.

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingBakingTopping