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Is M&M's Peanut Arachide Dairy Free?

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Description

Colorful, coated pieces combine a crisp outer shell with a firm, crunchy core and a rich, sweet center; commonly eaten as an everyday snack, party bowl filler, baking mix-in, or ice-cream topping. Customer reviews often note consistent crunch, vibrant colors, occasional damaged pieces, and general suitability for sharing and convenience.

Ingredients

Milk Chocolate (sugar, Cocoa Mass, Milk Ingredients, Cocoa Butter, Lactose, Peanuts, Soy Lecithin, Salt, Flavour), Peanuts, Sugars (sugar, Corn Syrup), Cornstarch, Palm Oil, Tapioca Dextrin, Carnauba Wax, Gum Acacia, Titanium Dioxide, Brilliant Blue Fcf, Sunset Yellow Fcf, Allura Red, Tartrazine, Indigotine. May Contain: Tree Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.