Is M&M's Peanut Arachide Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Description

Colorful, coated pieces combine a crisp outer shell with a firm, crunchy core and a rich, sweet center; commonly eaten as an everyday snack, party bowl filler, baking mix-in, or ice-cream topping. Customer reviews often note consistent crunch, vibrant colors, occasional damaged pieces, and general suitability for sharing and convenience.

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Why it's not vegan

milk
lactose
milk chocolate

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Milk Chocolate (sugar, Cocoa Mass, Milk Ingredients, Cocoa Butter, Lactose, Peanuts, Soy Lecithin, Salt, Flavour), Peanuts, Sugars (sugar, Corn Syrup), Cornstarch, Palm Oil, Tapioca Dextrin, Carnauba Wax, Gum Acacia, Titanium Dioxide, Brilliant Blue Fcf, Sunset Yellow Fcf, Allura Red, Tartrazine, Indigotine. May Contain: Tree Nuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.