Is M&M's Peanut Butter Chocolate Candies Low FODMAP?
Description
Small, round candies offer a sweet, creamy center with a crisp hard shell and smooth outer coating; reviewers commonly note a balance of sweet and savory flavors, satisfying contrast of textures, and frequent use for snacking, baking, and party bowls, while some mention occasional inconsistency in filling distribution and packaging.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Small, round candies offer a sweet, creamy center with a crisp hard shell and smooth outer coating; reviewers commonly note a balance of sweet and savory flavors, satisfying contrast of textures, and frequent use for snacking, baking, and party bowls, while some mention occasional inconsistency in filling distribution and packaging.
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Milk, Lactose, Peanuts, Milkfat, Soy Lecithin, Salt, Natural ,avor), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydroc &jated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Of Corn Serip Natural Flavor, Salt, Dextrin, Colors (includes Blue 1 Lake Red 40 Yellow G, Yellow 5, Blue 1. Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blije 2 Lake. Blue 2, Carnauba Wax Propyl Gallate To Maintain Freshness Gum Acacia. Contains: Peanuts, Milk And Soy. May Contain Tree Nuts.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.