Is M&M's Peanut Butter Chocolate Candies Vegan?
Description
Small candy-coated discs offer a crisp shell and a smooth, creamy, nutty flavored center; reviews note a pleasing contrast of textures, consistent color, reliable bite. Common uses include snacking, party bowls, baking, and candy mixes. Some customers report sweetness levels vary and occasional melting during shipping or minor packaging issues.
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Description
Small candy-coated discs offer a crisp shell and a smooth, creamy, nutty flavored center; reviews note a pleasing contrast of textures, consistent color, reliable bite. Common uses include snacking, party bowls, baking, and candy mixes. Some customers report sweetness levels vary and occasional melting during shipping or minor packaging issues.
Ingredients
IRON, POTASSIUM, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MALTED SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL, CORNSTARCH, DEXTROSE, LESS THAN 1% OF CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), BLUE 2 LAKE, BLUE 1 LAKE, BLUE 1, YELLOW 6, CARDINAL RED, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK, AND SOY. MAY CONTAIN TREE NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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