Is M&M's Peanut Butter Chocolate Candies Dairy Free?
Description
Small candy-coated discs offer a crisp shell and a smooth, creamy, nutty flavored center; reviews note a pleasing contrast of textures, consistent color, reliable bite. Common uses include snacking, party bowls, baking, and candy mixes. Some customers report sweetness levels vary and occasional melting during shipping or minor packaging issues.
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Description
Small candy-coated discs offer a crisp shell and a smooth, creamy, nutty flavored center; reviews note a pleasing contrast of textures, consistent color, reliable bite. Common uses include snacking, party bowls, baking, and candy mixes. Some customers report sweetness levels vary and occasional melting during shipping or minor packaging issues.
Ingredients
IRON, POTASSIUM, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MALTED SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL, CORNSTARCH, DEXTROSE, LESS THAN 1% OF CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), BLUE 2 LAKE, BLUE 1 LAKE, BLUE 1, YELLOW 6, CARDINAL RED, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK, AND SOY. MAY CONTAIN TREE NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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