Is M&M's Peanut Butter Chocolate Candies Gluten Free?
Description
Small candy-coated discs offer a crisp shell and a smooth, creamy, nutty flavored center; reviews note a pleasing contrast of textures, consistent color, reliable bite. Common uses include snacking, party bowls, baking, and candy mixes. Some customers report sweetness levels vary and occasional melting during shipping or minor packaging issues.
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Description
Small candy-coated discs offer a crisp shell and a smooth, creamy, nutty flavored center; reviews note a pleasing contrast of textures, consistent color, reliable bite. Common uses include snacking, party bowls, baking, and candy mixes. Some customers report sweetness levels vary and occasional melting during shipping or minor packaging issues.
Ingredients
IRON, POTASSIUM, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MALTED SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL, CORNSTARCH, DEXTROSE, LESS THAN 1% OF CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), BLUE 2 LAKE, BLUE 1 LAKE, BLUE 1, YELLOW 6, CARDINAL RED, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK, AND SOY. MAY CONTAIN TREE NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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