This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&M'S Peanut Butter Chocolate Candy Singles Size 1.63 Ounce Pouch, 24 Count Box Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL, CORNSTARCH, DEXTROSE, LESS THAN 1% - CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

M&M'S Peanut Butter Chocolate Candy Singles Size 1.63 Ounce Pouch, 24 Count Box is available at 2 retailers

WalmartAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Gluten Free? M&M'S Peanut Butter Chocolate Candy Singles Size 1.63 Ounce Pouch, 24 Count Box | Spoonful