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Is M&M's Peanut Butter Dairy Free?

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Description

Sweet, slightly savory confections with a glossy, firm exterior and a soft, creamy interior that melts on the tongue. Commonly enjoyed as a handheld snack, movie treat, or party favor; reviewers often note consistent texture and rich flavor while citing occasional complaints about excessive sweetness or softening in warm conditions.

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Ingredients

Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Pal Kernel Oil, Cornstarch, Dextrose, Less Than 1% - Corn Syrup, Natural Flavor, Soy Lecithin, Coloring (blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate (to Maintain Freshness), Gum Acacia. Contains Peanuts, Milk And Soy. May Contain Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? M&M's Peanut Butter | Spoonful