Is M&M's Peanut Chocolate Gift Box 460g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

MILK CHOCOLATE 46% (SUGAR, COCOA MASS, MILK SOLIDS, COCOA BUTTER, VEGETABLE FAT, PEANUTS, EMULSIFIER (SOY LECITHIN), SALT, FLAVOUR), SUGAR, PEANUTS 21%, STARCH (SOURCES INCLUDE WHEAT), VEGETABLE FAT, GLUCOSE SYRUP (SOURCES INCLUDE WHEAT), VEGETABLE GUM (414), COLOURS (171, 129, 110, 102, 133), THICKENER (DEXTRIN), GLAZING AGENT (903).

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