Is M&M's Peanut Chocolate Pouch Bag Vegan?
Description
Sweet, slightly salty flavor with a contrast between a smooth outer coating and a crunchy, nutty center. Commonly eaten as an on-the-go snack, shared at gatherings, added to trail mix or baked goods. Reviewers note convenient resealable pouch and portability, while mentioning occasional broken pieces and variable freshness and value.
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Description
Sweet, slightly salty flavor with a contrast between a smooth outer coating and a crunchy, nutty center. Commonly eaten as an on-the-go snack, shared at gatherings, added to trail mix or baked goods. Reviewers note convenient resealable pouch and portability, while mentioning occasional broken pieces and variable freshness and value.
Ingredients
Sugar, Peanuts, Cocoa Mass, Skimmed Milk Powder, Lactose And Milk Proteins, Cocoa Butter, Palm Fat, Milk Fat, Starch, Glucose Syrup, Shea Fat, Emulsifier (Soya Lecithin), Lactose, Stabiliser (Gum Arabic), Colours (E100, Carmine, E133, E160a, E160e, E171), Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Salt, Flavourings, Milk Chocolate Contains Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Not veggie/pescatarian
Some of these are coloured with carmine (aka cochineal) which is crushed beetles