Is M&Ms Peanut Milk Chocolate Candy Single Size 1.74 Oz Alpha-Gal Friendly?
Description
Sweet chocolatey flavor contrasts with a crisp, colorful candy shell and a firm, crunchy center; texture is a mix of snap and melt. Commonly enjoyed as an on-the-go snack, movie treat, or small shareable candy. Reviewers note consistent taste, convenient single-serve sizing, reliable freshness, and portable packaging for easy transport.
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Why it's not alpha-gal friendly
- milk
- milkfat
- lactose
- skim milk
- milk chocolate
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Sweet chocolatey flavor contrasts with a crisp, colorful candy shell and a firm, crunchy center; texture is a mix of snap and melt. Commonly enjoyed as an on-the-go snack, movie treat, or small shareable candy. Reviewers note consistent taste, convenient single-serve sizing, reliable freshness, and portable packaging for easy transport.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Natural Flavor), Peanuts, Sugar, Cornstarch; Less Than 1% Of: Palm Oil, Corn Syrup, Dextrin, Colors (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia. Contains Soybean And Its Derivatives,milk And Its Derivatives, Peanuts And Their Derivatives,corn And Its Derivatives. May Contain Tree Nuts And Their Derivatives.
Check M&Ms Peanut Milk Chocolate Candy Single Size 1.74 Oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&Ms Peanut Milk Chocolate Candy Single Size 1.74 Oz is available at 24 retailers
About this product
Candy · Candy Piece