Is M&M's Peanut Low FODMAP?
Description
Peanut chocolate candies are a popular treat loved by many. The product details are not specified in the given facts. However, it is mentioned that people say they are very happy with this purchase, indicating a positive reception of the candies. This suggests that the taste, quality, or overall experience of the product is well-regarded. Overall, peanut chocolate candies seem to bring joy and satisfaction to those who have tried them.
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Description
Peanut chocolate candies are a popular treat loved by many. The product details are not specified in the given facts. However, it is mentioned that people say they are very happy with this purchase, indicating a positive reception of the candies. This suggests that the taste, quality, or overall experience of the product is well-regarded. Overall, peanut chocolate candies seem to bring joy and satisfaction to those who have tried them.
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake Blue 2 Lake, Blue 2), Gum Acacia. Contains Peanuts, Milk And Soy. May Contain Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.