Is MO Health Fibre Bars Birthday Cake 96g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

skimmed milk powder
milk

skimmed milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Chicory Root Fibre, Wheat Fibre, Humectant (glycerol), Coloured Sugar Pearls (10.8%) [sugar, Palm Fat, Food Colouring Concentrates (radish, Blackcurrant, Apple, Safflower, Spirulina), Colours (lutein, Paprika Extract)], Sugar, White Compound Drizzle (7%) [sugar, Vegetable Fats (palm, Palm Kernel), Whey Powder (milk), Emulsifier (soya Lecithin), Flavouring], Vegetable Oils (palm, Rapeseed, Coconut), Fructose, Albumen Powder, Raising Agents (disodium Pyrophosphate, Sodium Bicarbonate), Salt, Emulsifier (rapeseed Lecithin), Flavours, Thickeners (xanthan Gum, Locust Bean Gum), Skimmed Milk Powder. Contains: Wheat, Milk, Albumen. May Also Contain Peanuts And Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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