Is MO Health Fibre Bars Birthday Cake 96g Low FODMAP?

Ingredients

Wheat Flour, Chicory Root Fibre, Wheat Fibre, Humectant (glycerol), Coloured Sugar Pearls (10.8%) [sugar, Palm Fat, Food Colouring Concentrates (radish, Blackcurrant, Apple, Safflower, Spirulina), Colours (lutein, Paprika Extract)], Sugar, White Compound Drizzle (7%) [sugar, Vegetable Fats (palm, Palm Kernel), Whey Powder (milk), Emulsifier (soya Lecithin), Flavouring], Vegetable Oils (palm, Rapeseed, Coconut), Fructose, Albumen Powder, Raising Agents (disodium Pyrophosphate, Sodium Bicarbonate), Salt, Emulsifier (rapeseed Lecithin), Flavours, Thickeners (xanthan Gum, Locust Bean Gum), Skimmed Milk Powder. Contains: Wheat, Milk, Albumen. May Also Contain Peanuts And Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Bar