This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Organic Bunny Grahams Birthday Cake Baked Graham Snacks- 7.5oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Annie's Organic Birthday Cake Bunny Grahams are deliciously crunchy graham crackers made with whole wheat flour. These organic snacks are sprinkled with fun birthday cake sprinkles, adding a delightful touch to their birthday cake flavor. Annie's is known for making products in over 20 family-friendly categories, including fruit-flavored snacks, cereal, mac & cheese, and more. People have praised these snacks, stating that they are delicious. The Annie's Organic Bunny Grahams Birthday Cake Baked Graham Snacks come in a 7.5oz package.

Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Corn Flour, Organic Whole Wheat Flour (Graham Flour), Organic Rice Flour, Calcium Carbonate, Organic Potato Starch, Baking Soda, Sea Salt, Color (Organic Turmeric, Organic Annatto, Carrot Juice, Blueberry Juice, Red Cabbage Juice, Red Radish Juice), Natural Flavor, Citric Acid, Mixed Tocopherols (Vitamin E) To Protect Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Annie's Organic Bunny Grahams Birthday Cake Baked Graham Snacks- 7.5oz Low FODMAP? | Spoonful