Is Nabisco Honey Maid Teddy Grahams Honey Graham Snacks 10oz Box Low FODMAP?
Description
Bite-sized, honey-flavored graham snacks offer a crisp, crunchy texture and teddy-shaped form; commonly used for quick snacking, lunchbox treats, party snacks, or crumbled as a topping for yogurt and ice cream. Customer reviews often note pleasing honey taste, portability, and occasional complaints about sweetness level or inconsistent freshness upon delivery.
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Description
Bite-sized, honey-flavored graham snacks offer a crisp, crunchy texture and teddy-shaped form; commonly used for quick snacking, lunchbox treats, party snacks, or crumbled as a topping for yogurt and ice cream. Customer reviews often note pleasing honey taste, portability, and occasional complaints about sweetness level or inconsistent freshness upon delivery.
Ingredients
Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Dextrose, Honey, Maltodextrin, Calcium Carbonate (Source Of Calcium), Baking Soda, Salt, Soy Lecithin, Natural Flavor, Zinc Oxide (Source Of Zinc), Reduced Iron
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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