Is Nabisco Honey Maid Teddy Grahams Honey Graham Snacks 10oz Box Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • whole grain wheat flour
  • graham flour
  • wheat flour
  • unbleached enriched flour
  • natural flavor

whole grain wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

graham flour
wheat flour
unbleached enriched flour

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus gluten free products to buy instead.

Product Image

Description

Bite-sized, honey-flavored graham snacks offer a crisp, crunchy texture and teddy-shaped form; commonly used for quick snacking, lunchbox treats, party snacks, or crumbled as a topping for yogurt and ice cream. Customer reviews often note pleasing honey taste, portability, and occasional complaints about sweetness level or inconsistent freshness upon delivery.

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Ingredients

Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Dextrose, Honey, Maltodextrin, Calcium Carbonate (Source Of Calcium), Baking Soda, Salt, Soy Lecithin, Natural Flavor, Zinc Oxide (Source Of Zinc), Reduced Iron

Check Nabisco Honey Maid Teddy Grahams Honey Graham Snacks 10oz Box against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nabisco Honey Maid Teddy Grahams Honey Graham Snacks 10oz Box is available at 23 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Snack · Cracker, Piece

Flavor
HoneySweet
Texture
CrunchyDense
Commonly used for
SnackingBreakfast