No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Moccona Caramel Latte Cafe Style Coffees Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Instant caramel latte offers pronounced caramel flavor, smooth creamy texture and dissolves readily for hot or chilled café-style drinks; commonly used for quick at-home, office, or travel lattes. Customer reviews praise convenience and consistent taste, while some note it can be overly sweet or slightly artificial and value perceptions vary.

Ingredients

Sugar, Maltodextrin, Coconut Oil, Milk Solids, Glucose Syrup, Instant Coffee (5.8%), Flavours, Stabilisers (1450, 452, 340), Caramelised Sugar, Salt, Anticaking Agent (551), Emulsifier (481). Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Moccona Caramel Latte Cafe Style Coffees | Spoonful