Is MOCHA ALMOND FUDGE COFFEE REDUCED FAT ICE CREAM WITH ALMONDS & A FUDGE SWIRL, MOCHA ALMOND FUDGE Vegan?

Ingredients

nonfat milk, cream, sugar, fudge swirl (corn syrup, water, sugar, cocoa, modified corn starch, cocoa processed with alkali, salt, nonfat dry milk, carrageenan, natural flavors, citric acid), milk, corn syrup, roasted almonds (almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed oils)), contains 2% or less of: coffee extract, whey protein isolate, tapioca starch, guar gum, mono and diglycerides, tara gum, cellulose gum, dextrose, polysorbate 80, xanthan gum, carrageenan

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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