Is Mocha Bites Peanut Butter - White Chocolate Covered Espresso and Peanut Butter Center, Naturally Gluten Free, 2 Oz, 150 Calories (Pack of 10) Dairy Free?

Ingredients

White Chocolate (Sugar, Palm Sugar And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide Color, Sunflower Lecithin Or Soy Lecithin, Natural Flavor And Vanilla), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soy Bean), Corn Syrup Solids, Dextrose, Reduced Minerals Whey (Milk),contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin (Artificial Flavor), Lecithin (Soy), Coffee, Tapioca Starch, Confectioner's Glaze)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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