Is Mocha Bites Peanut Butter - White Chocolate Covered Espresso and Peanut Butter Center, Naturally Gluten Free, 2 Oz, 150 Calories (Pack of 10) Vegan?

Ingredients

White Chocolate (Sugar, Palm Sugar And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide Color, Sunflower Lecithin Or Soy Lecithin, Natural Flavor And Vanilla), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soy Bean), Corn Syrup Solids, Dextrose, Reduced Minerals Whey (Milk),contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin (Artificial Flavor), Lecithin (Soy), Coffee, Tapioca Starch, Confectioner's Glaze)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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