Is Mocha Bites Peanut Butter - White Chocolate Covered Espresso and Peanut Butter Center, Naturally Gluten Free, 2 Oz, 150 Calories (Pack of 10) Vegetarian?

Ingredients

White Chocolate (Sugar, Palm Sugar And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide Color, Sunflower Lecithin Or Soy Lecithin, Natural Flavor And Vanilla), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soy Bean), Corn Syrup Solids, Dextrose, Reduced Minerals Whey (Milk),contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin (Artificial Flavor), Lecithin (Soy), Coffee, Tapioca Starch, Confectioner's Glaze)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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