Is Mocha Bites Peanut Butter - White Chocolate Covered Espresso and Peanut Butter Center, Naturally Gluten Free, 2 Oz, 150 Calories (Pack of 10) Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- nonfat milk
- soy
- reduced minerals whey
- soy bean
- natural flavor
- +2 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
White Chocolate (Sugar, Palm Sugar And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide Color, Sunflower Lecithin Or Soy Lecithin, Natural Flavor And Vanilla), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soy Bean), Corn Syrup Solids, Dextrose, Reduced Minerals Whey (Milk),contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin (Artificial Flavor), Lecithin (Soy), Coffee, Tapioca Starch, Confectioner's Glaze)
Check Mocha Bites Peanut Butter - White Chocolate Covered Espresso and Peanut Butter Center, Naturally Gluten Free, 2 Oz, 150 Calories (Pack of 10) against your own diets in the app.
Take it with you
Scan to open Mocha Bites Peanut Butter - White Chocolate Covered Espresso and Peanut Butter Center, Naturally Gluten Free, 2 Oz, 150 Calories (Pack of 10) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Season's Choice Bananas Covered In Dark Chocolate And Peanut Butter
Snack Pack Variety Skinny Dipped Dark Chocolate Peanut Butter Cups / Dark Chocolate Coconut Almond Bites
CAPPUCCINO FUDGE BLITZ CLASSIC COFFEE ICE CREAM WITH WHITE CHOCOLATE-FLAVORED CREMES, MOCHA ESPRESSO MINI BROWNIES, AND CHOCOLATE FUDGE MARBLE, CAPPUCCINO FUDGE BLITZ
Where to buy
Mocha Bites Peanut Butter - White Chocolate Covered Espresso and Peanut Butter Center, Naturally Gluten Free, 2 Oz, 150 Calories (Pack of 10) is available at 1 retailer
About this product
Candy · Candy Piece