Is MOCHA CHIP NUTRITION BAR, MOCHA CHIP Gluten Free?
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, CASEIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE), FRUCTOSE, SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, UNSWEETENED CHOCOLATE, GLYCERINE, HIGH OLEIC SUNFLOWER OIL, COCOA (PROCESSED WITH ALKALI). CONTAINS LESS THAN 2% OF DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, COCOA BUTTER, NONFAT MILK, OLIGOFRUCTOSE, INSTANT COFFEE, LACTOSE, MALTODEXTRIN, SALT, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), CARAMEL ADDED FOR COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.