Is MOCHA CHIP Gluten Free?


Ingredients
COFFEE QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), NATURAL FLAVORS, COFFEE EXTRACT, LOCUST BEAN GUM, PECTIN, LACTIC ACID, VEGETABLE RENNET), ALMONDS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, MADAGASCAR BOURBON VANILLA BEANS), WHITE CHIA SEEDS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


