Is MOCHA COLD BREW COFFEE REDUCED FAT ICE CREAM WITH CRUNCHY FUDGE SWIRL, MOCHA COLD BREW COFFEE Dairy Free?

Ingredients

Skim Milk, Cookie Fudge Swirl (Cottonseed Oil, Cookie Crumb [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate], Powdered Sugar [Sugar, Cornstarch], Cocoa Processed With Alkali, Coconut Oil, Soy Lecithin, Salt, Natural Flavor), Erythritol, Chicory Root Extract, Cream, +Milk Protein Concentrate, Coffee Extract (Water, Coffee), Contains Less Than 2% Of Fruit Juice (Color), Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmitate. +Ingredient Not In Regular Ice Cream.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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