Is MOCHA ESPRESSO PROTEIN COOKIE BITES, MOCHA ESPRESSO Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour
sugar soybean oil
soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soy protein isolate, corn flour, sugar, pea fiber, soy flour, tapioca starch, fibersol (soluble corn fiber), Inulin, high protein and low sugar chocolate, (sugar soybean oil, dutch cocoa {processed with alkali}, non-fat milk powder, maltodextrin) ground espresso coffee, soy lecithin, natural vanilla, natural flavoring, xanthan gum, baking powder.

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