Is MOCHA FUDGE COLD BREW COFFEE LIGHT ICE CREAM WITH A FUDGE COOKIE SWIRL, MOCHA FUDGE COLD BREW Vegan?

Ingredients

SKIM MILK, COOKIE FUDGE SWIRL (COTTONSEED OIL, COOKIE CRUMB [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE], POWDERED SUGAR [SUGAR, CORNSTARCH], COCOA PROCESSED WITH ALKALI, COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), ERYTHRITOL, CHICORY ROOT EXTRACT, CREAM, **MILK PROTEIN CONCENTRATE, COFFEE, CONTAINS LESS THAN 2% OF FRUIT JUICE (COLOR), NATURAL FLAVOR, MONK FRUIT EXTRACT, SUGAR, GLYCERINE, MONO- AND DIGLYCERIDES, GUAR GUM, CAROB - BEAN GUM, VITAMIN A PALMITATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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