Is mochi Gluten Free?


Ingredients
sugars (maltose, sugar), glutinous rice powder, water, matcha green tea paste (maltose, jack bean, palm oil, green tea powder, artificial green tea flavour), modified corn and tapioca starch, potato starch, tapioca starch, titanium dioxide, brilliant blue fcf, tartrazine, salt, sorbic acid, mono and di-glycerides of fatty acids, citric acid, sodium pyrophosphate, sodium hexametaphosphate,
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


