Is Mockingbird Raw Press Raw Boost Virgin Smoothie Dairy Free?
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Ingredients
3 1/3 Pressed Apples, 1 1/4 Juicy Orange, 167 1/2 Crushed Blackcurrants (8%), 4 3/4 Crushed Strawberries (8%), 19 3/4 Blueberries, A Squeeze of Beetroot (2%), Crushed Acai Berries (Acai, Water) (2%), Crushed Spinach (Spinach, Lemon) (0.5%), Crushed Kale (0.5%), Vitamin B6, C (Ascorbic Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.