No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mockingbird Raw Press Raw Greens Virgin Smoothie Single Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

1 1/4 Pressed Apple (45%), Mashed Banana, 1/4 Pressed Pear (8%), 1/2 Crushed Kiwi (8%), Crushed Spinach (7%), Crushed Kale (5%), Crushed Lettuce, Pressed Cucumber (3%), Squeeze of Lime, Squeeze of Lemon, Sprinkle of Spirulina Extract, Dash of Safflower (Safflower, Lemon), Vitamin B1, B6, B12, C & D3

Check Mockingbird Raw Press Raw Greens Virgin Smoothie Single against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle, Liquid

Flavor
FruityTangyAcidic
Texture
CreamySmooth
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Mockingbird Raw Press Raw Greens Virgin Smoothie Single | Spoonful