Is Naked Tropical Greens Fiber Smoothie Low FODMAP?

Ingredients

Water, White Grape Juice (water, White Grape Juice Concentrate), Orange Fiber, Banana Puree, Orange Pulp, Kiwi Puree, Pineapple Juice, Inulin, Natural Flavor, Spirulina, Alfalfa Powder, Broccoli Powder, Spinach Powder, Ginger Root Powder, Parsley Powder, Kale Powder, Garlic Extract, Gellan Gum, Stevia Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products