Is MOCKINGBIRD TRAIL MIX PEANUTS, ROASTED ALMONDS, WALNUTS, BANANA CHIPS, CHOCOLATE CHIPS, & DARK CHOCOLATE COATED PUFFED QUINOA Gluten Free?
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Ingredients
PEANUTS*, ROASTED ALMONDS* (ALMONDS, SEA SALT), WALNUTS*, BANANA CHIPS* (DRIED BANANA*, COCONUT OIL*, SUGAR*), CHOCOLATE CHIPS* (COCOA LIQUOR*, CANE SUGAR*, COCOA BUTTER*, COCOA POWDER*, TAPIOCA MALTODEXTRIN*), DARK CHOCOLATE COATED PUFFED QUINOA* (CANE SUGAR*, COCOA MASS*, COCOA BUTTER*, COCOA POWDER*, PUFFED QUINOA*).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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