Is MODERN AUTHENTIC KOREAN STYLE GOCHUJANG HOT & SWEET SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Hot Pepper Paste (Brown Sugar, Water, Wheat Flour, Red Pepper Powder, Soy Sauce, Salt, Onion Puree, Defatted Soybean Powder, Citric Acid, Koji), Brown Sugar, Spirit Vinegar, Water, Onion Puree, Cane Sugar, Gat, Soy Sauce (Defatted Soybean, Wheat, Salt, Koji Water), Cooking Rice Wine, Red Pepper Powder, Salt, Capsicum, Xanthan Gum, Hot Pepper Paste (Brown Sugar, Water, Wheat Flour, Red Pepper Powder, Soy Sauce, Salt, Onion Puree, Defatted Soybean Powder, Citric Acid, Koji), Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MODERN AUTHENTIC KOREAN STYLE GOCHUJANG HOT & SWEET SAUCE is available at 2 retailers
About this product
Sauce · Liquid