Is MODERN BISTRO, MINESTRONE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef fat
beef broth
beef stock
liquid aminos
cultured dextrose
natural flavor

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE (CARROTS, CELERY, CHARD, ONIONS, POTATOES, SAVOY CABBAGE, SPINACH, ZUCCHINI), BEEF STOCK (WATER, BEEF BROTH [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT]), CHICKEN STOCK (WATER, CHICKEN BROTH [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT]), TOMATOES IN JUICE (TOMATOES, TOMATOES PUREE, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID, SALT), COOKED SEASHELL PASTA (WATER, SHELL PASTA [WHEAT SEMOLINA AND EGG WHITE]), COOKED LENTILS, COOKED PINTO BEANS, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, DEHYDRATED GARLIC, CULTURED DEXTROSE, RICE STARCH, SEA SALT, LIQUID AMINOS (VEGETABLE PROTEIN FROM SOYBEANS, AND PURIFIED WATER), SPICES, CITRIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.