Is MODERN BISTRO, MUSHROOM BARLEY SOUP Vegan?
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Ingredients
MUSHROOM STOCK (WATER, MUSHROOM BASE [MUSHROOMS SAUTEED IN CANOLA OIL, SALT, MALTODEXTRIN, DRIED POTATO, YEAST EXTRACT, NATURAL FLAVOR, MUSHROOM EXTRACTS, DRIED MUSHROOM, ONION POWDER, SPICE]), VEGETABLE STOCK (WATER, VEGETABLE BROTH [VEGETABLE JUICES {TOMATO, MUSHROOM, ONION, CARROT, CELERY & SUNFLOWER OIL}, YEAST EXTRACT, SALT]), COOKED BARLEY (MAY CONTAIN WHEAT), WHITE & PORTOBELLO MUSHROOMS, ONIONS, CELERY, CARROTS, RICE STARCH, GARLIC, LIQUID AMINOS (VEGETABLE PROTEIN FROM SOYBEANS, AND PURIFIED WATER), CULTURED DEXTROSE, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), PORCINI MUSHROOM POWDER, SPICES, CITRIC ACID, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.