Is Modern Mill Salad Topper Protein Packed Vegetarian?
Description
Crunchy, savory salad topper offering a crisp, nutty texture that adds bite to salads, grain bowls, and soups. Shoppers commonly sprinkle it over greens, mix into bowls, or eat as a snack. Customer reviews frequently mention reliable crunch, balanced seasoning, and convenient resealable packaging for easy storage and portioning overall.
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Description
Crunchy, savory salad topper offering a crisp, nutty texture that adds bite to salads, grain bowls, and soups. Shoppers commonly sprinkle it over greens, mix into bowls, or eat as a snack. Customer reviews frequently mention reliable crunch, balanced seasoning, and convenient resealable packaging for easy storage and portioning overall.
Ingredients
Edamame (soybeans, Salt) [product Of China], Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Cashews (cashews, Sunflower And/or Canola Oil), Sunflower Seeds. Contains: Tree Nuts (cashews), And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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