Is Modern Mill Salad Topper Protein Packed Vegan?
Description
Crunchy, savory topper provides bold roasted notes and a varied, hearty texture that contrasts greens. Commonly used to finish salads, grain bowls, soups and snacks, reviewers praise its consistent crunch and flavor boost, noting convenient resealable packaging and varying portion sizes noted by reviewers.
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Description
Crunchy, savory topper provides bold roasted notes and a varied, hearty texture that contrasts greens. Commonly used to finish salads, grain bowls, soups and snacks, reviewers praise its consistent crunch and flavor boost, noting convenient resealable packaging and varying portion sizes noted by reviewers.
Ingredients
Edamame (soybeans, salt) (product of china), dried cranberries (cranberries, sugar, sunflower oil), roasted cashews (cashews, sunflower and/or Canola oil), sunflower seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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